Make time in your busy schedule to practice self care. Massage therapy has been proven to lower blood pressure, reduce pain, increase your immune system, increase alertness, and diminish depression and anxiety.
Check out the variety of massages LifeWay Health offers:
Stretched 4 Time
Make a weekly appointment on your lunch break for a quick 30 minute massage to take the stress of your day away.
Schedule an hour massage to focus on a problem area or simply to have your therapist work from head to toe.
From weekend warrior to triathlete, enjoy a massage focused to help your muscles recover, stretch, and heal.
This integrative form of therapy focuses on bringing structural integrity back to the body relieving tension, reducing pain, and increasing circulation.